Friday, March 13, 2009

Family POWER Workshops

Family POWER Workshops are a jam packed hour of exercise and games for the whole family. A family that exercises inclusively has great benefits for all family members, regardless of age. FPW's combine cardio, strength, games, and balance work utilizing the park and playgrounds.

There are two different options for the wide range of families:
FPW 1- Families with kids aged 3-6 years
FPW 2- Families with kids aged 7-10 years

FPW's are limited to 8 families, allowing for supportive fun and also family challenges. RSVP mandatory.

FPW Dates:
Thursday, April 9th, 4:30-5:30 pm
- RSVP by April 7th
Thursday, April 23rd, 4:30-5:30 pm
- RSVP by April 21st
Thursday, May 7th, 4:30-5;30 pm
- RSVP by May 5th
Thursday, May 21st, 4:30-5;30 pm
- RSVP by May 19th

Cost is $20/family

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