Tip 2: Eat a small meal every 2-3 hours and try to have a small meal before going to a holiday party. Print up the Clean Eating list and bring it to the grocery store. Nutritious rich foods help balance the celebrations. You will arrive to the party satisfied, and not eager to eat the entire platter of mini quiche.
|Ice Skating in Union Square -12.17.11|
|Bike riding to check out Holiday Lights -12.18.11|