Having done an annual fitness challenge in Winter-Spring, I decided it was good to do one in the Fall and help women get their routines set before the hustle and craziness of the holidays. By the time it is Holiday Season, Challenge Participants will have changed habits, lost inches, and become their healthiest selves yet!! Join them on this incredible journey, or share with a friend who has been asking for the motivator to kick start her into gear. It will be a Challenge like no other!
Power Fitness PDX Power of YOU Fall Fitness Challenge
… A Bit of POWER for all uber women!
Monday, Sept. 27th- Friday, Dec. 3rd 2010
KIDS are back in school and it’s time to take care of YOU! Fall Fitness Challenge matches you up with a fitness buddy and puts you through an intense fitness/health/ wellness challenge.
YOU WILL:
CHANGE your life
BECOME your strongest and healthiest self YET
LOSE weight, inches, and unhealthy habits
LEARN HOW to WORKOUT EFFECTIVELY
GAIN CONFIDENCE, SUPPORT, GUIDANCE
Incorporates $1475 in Services for only $700!! -
Special through September 24th to save $75- $625 for ENTIRE CHALLENGE!!!!
10 weeks of Power Fitness PDX 3x/week , 4 bonus classes for, 3 nutrition/fitness/ wellness/time WORKSHOPS, 4 Hours to PASS –personal assistant to life , 2x 30 minute 1:1 Personal Training Session, Pre & Post Challenge Measurements & MUCH MORE!!!
THE WOMAN WHO LOSES MOST & REACHES GOALS WIN….GEAR AND GOODIES FROM BORN FIT, ROADRUNNER SPORTS, POWER ADE ZERO, FLEX POWER, SHAY’S CAFÉ, SALON ONE, DAISY'S, IGNITION ARCHITECTURE, POWER FITNESS PDX, PASS, PAPPO
LIMITED TO ONLY 20 WOMEN- REGISTER ASAP!!! www.powerfitnesspdx.com
One lucky Mom can WIN THE ENTIRE CHALLENGE! Share why YOU deserve the Challenge and be honored with a scholarship!!
Send all letters by September 24TH to: powerfitnesspdx@gmail.com or PO Box 1077, Alameda CA 94501
About Erin Kreitz Shirey-
Power Fitness PDX CEO/Lead Trainer & Coach
A born and raised Alamedian, Erin’s focus is to help develop a client’s self esteem through athletics and truly look at exercise as a WAY of life. She inspires others to challenge AND reach their goals. When not teaching or chasing her 2 kidlets, Erin writes about health/fitness/ family and has been a contributing Editor for Better TV. She has BS in Kinesiology, ACE, NASM, Stott Pilates Mat, Fit to Deliver and Sports Nutrition Certified. www.powerfitnesspdx.com
Power Fitness PDX is Erin Kreitz Shirey's fitness and wellness business. A big part of owning her business is being a Mom Business Owner who is an athlete, Personal Trainer, wife & trying to make each day the best yet. She shares ideas & tips about HOW to fit activity into your life, WHAT to do to keep kids active all day, WAYS to incorporate fitness date nights, 15 minute workouts for home and means to MOTIVATE YOU to make your health and fitness goals happen NOW!
Monday, September 20, 2010
Power of YOU Fall Fitness CHALLENGE - One Week Away!!!
Labels:
challenge,
dedication,
discipline,
fitness goals,
focus
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment