Power Fitness PDX is Erin Kreitz Shirey's fitness and wellness business. A big part of owning her business is being a Mom Business Owner who is an athlete, Personal Trainer, wife & trying to make each day the best yet. She shares ideas & tips about HOW to fit activity into your life, WHAT to do to keep kids active all day, WAYS to incorporate fitness date nights, 15 minute workouts for home and means to MOTIVATE YOU to make your health and fitness goals happen NOW!
Monday, July 5, 2010
Some favorites ---
Celebrate what you’ve accomplished, but raise the bar a little higher each time you succeed.
Dost thou love life? Then do not squander Time, for that’s the stuff Life is made of.
What lies behind us and what lies before us are tiny matters compared to what lies within us.