Power Fitness PDX is Erin Kreitz Shirey's fitness and wellness business. A big part of owning her business is being a Mom Business Owner who is an athlete, Personal Trainer, wife & trying to make each day the best yet. She shares ideas & tips about HOW to fit activity into your life, WHAT to do to keep kids active all day, WAYS to incorporate fitness date nights, 15 minute workouts for home and means to MOTIVATE YOU to make your health and fitness goals happen NOW!
Sunday, July 18, 2010
Was thinking about when I worked at Pallotta Teamworks and the phrase "impossible" was traded to "I'm Possible". Then I read a quote in Run Like a Mother that made me smile "Hard things take time to do. Impossible things take a little longer". Now go kick ars and TRAIN/RUN/PLAY HARD!