Power Fitness PDX is Erin Kreitz Shirey's fitness and wellness business. A big part of owning her business is being a Mom Business Owner who is an athlete, Personal Trainer, wife & trying to make each day the best yet. She shares ideas & tips about HOW to fit activity into your life, WHAT to do to keep kids active all day, WAYS to incorporate fitness date nights, 15 minute workouts for home and means to MOTIVATE YOU to make your health and fitness goals happen NOW!
Wednesday, May 27, 2009
No Class On Thursday, May 28th!
There is no class on Thursday, May 28th! Please enjoy the morning to sleep in or go for a run and stair workout on your own.